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Can I Drink Coffee or Alcohol While Breastfeeding?
After abstaining from alcohol and cutting back on coffee during your pregnancy, you might be…
Does Breastfeeding Help You Lose Baby Weight?
After nine long months of waddling around in maternity clothes and not being able to…
What to Do If Your Breasts Hurt During Pumping
Breast pumping does take some getting used to, but it's not supposed to hurt. If…
What are the best suction settings to use on a breast pump?
When you read a description for any breast pump on the market, the manufacturers will…
Best Advice for Breast Pumping on a Plane
Now that more people are getting their Covid-19 vaccines, more people are planning to fly…
Why Is My Breast Pump Losing Suction?
Is your breast pump not pumping as much milk as it used to? Here are…
Surprising Ways Your Breast Milk Changes
Did you know that all breast milk isn’t the same? It turns out that each…
Pros and Cons of Wearable Breast Pumps
In the past few years, a new type of breast pump has come on the…
Stress & Breastfeeding: De-Stress While Pumping to Improve Feeding Habits
These days, it seems almost everyone is stressed out; and it can be life-altering in…
Breastfeeding During the Covid-19 Pandemic
The Covid-19 pandemic has been a stressful time for everyone, but especially for new mothers…
6 Tips for Freezing Breast Milk
Are you about to go back to work and starting to wonder how you’ll provide…
Returning to Work? Creating a Breast Pumping Schedule
So you’ve been breastfeeding your new baby for a few weeks now, and you’ve finally…