There are many ways to manage incontinence, and one tool in the toolbox is as simple as which foods and drinks we consume. So, to prevent incontinence, what kinds of food and drink should you avoid or enjoy? Though there’s no way to cure incontinence by staying away from or consuming any particular food or […]
coffee
Can I Drink Coffee or Alcohol While Breastfeeding?
After abstaining from alcohol and cutting back on coffee during your pregnancy, you might be eagerly looking forward to giving birth so you can finally relax with a big glass of wine and get back into the daily drive-thru line at Starbucks for your favorite drink. However, experts say if you’re planning to breastfeed, you […]
