There are many ways to manage incontinence, and one tool in the toolbox is as simple as which foods and drinks we consume. So, to prevent incontinence, what kinds of food and drink should you avoid or enjoy? Though there’s no way to cure incontinence by staying away from or consuming any particular food or […]
food
How Can I Increase My Breastmilk Supply?
There are all kinds of myths about how to increase your breastmilk supply. Your mom swears by dark beer. Your best friend heard eating bananas can help. It can be overwhelming to dig through thousands of blog posts and weed through the advice from friends and family trying to help. So, what’s fact, and what’s […]
