Nighttime incontinence can be upsetting and embarrassing, but the most important thing to know is that if you’re suffering with it, you’re not alone. A study in the Canadian Urological Association Journal in 2018 found that around 2 to 3% of the population has nighttime urinary incontinence, with the numbers even higher among those in […]
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5 Hacks for Pumping at Night
If you ask most new parents what the one thing is that they want more than anything else in the world, you’ll probably get the same answer: more sleep! Unfortunately, if you’re the breastfeeding parent, you know that getting up in the middle of the night to feed your baby is just part of the […]