Giving birth is no walk in the park. Whether you are in labor for a few hours or a few days or whether you have the baby vaginally or have a C-section, all types of birth are a kind of trauma on the body, and it takes time for your body to recover from that […]
post-partum
Post-Partum Checklist: 9 Must-Have Items
When you’re pregnant, you get lots of information about what labor will be like, but often no one talks about the unpleasant post-partum realities of what your body will feel like after labor. To sum it up, it’s not fun. In the first few days and weeks after birth, you may experience heavy bleeding, vaginal […]
